Are there strategies to help my child handle rejection or navigate conflicts with friends?
Dealing with rejection is a valuable life skill, and not something to avoid.
While we hate seeing our kids experience pain, we need to be careful to not brush off their feelings to try and make them feel better, quicker.
Allow them to identify their feelings in a calm, supportive and empathetic environment.
Openness is the best approach (as usual…). When your child experiences rejection, ask them how they’re feeling and actively listen.
Consider sharing your own experiences of rejection in the past, while not pulling focus. This may help show them that conflict is a common part of life, make them feel less alone and illuminate a pathway to feeling better.
Regarding friendship conflicts, young kids can struggle to understand other sides of a story. Encourage them to think about how the other person might be feeling. It can help explain misunderstandings to your child, making them more empathetic.